What do people say about Buteyko?
“… 5 months later and I haven’t taken a steroid pill and the use of Ventolin has already more than halved.”
“…The students in my classes can relax because they don’t have to breathe for me.”
” My peak flow and sats levels are still not brilliant but the fact that I can sleep at night and walk up a hill, albeit slowly, are a remarkable gift ”
I just wanted to let you know that since taking up Buteyko, I have only used my inhaler once in what must be nearly two years. Thank you.
I was feeling breathless, had chest pains and light-headedness, but all the tests came out normal. I was referred to a physiotherapist who taught me Buteyko and within two weeks I was able to control my breathing and felt like my old self.
As her mother I saw Gabi realise that she did have some control over the asthma for probably the first time in her life. A very positive outcome Thank you!
I came to Buteyko for help with my snoring, it did help my snoring, but what’s even better is that I haven’t had any panic attacks either.
I would emphasize the hope it’s given me that with Buteyko I can permanently turn around and break the vicious circle of drug dependency with this approach to management of severe asthma.
By learning to breathe correctly I have learnt to accept and deal with COPD. I have not looked back since, and continue to maintain good control.