Teacher Resources

Buteyko Practice Diary

Download: Buteyko-Breathing-Practice-Diary

Desensitize the feeling of breathlessness with Buteyko breath-holding techniques 

Download: 1 Respiratory Care Breath Hold

Reduce coughing with Buteyko cough suppression techniques 

Download: 2 Respiratory Care Cough Suppression

Manage exercise induced bronchospasm (EIB) with Buteyko breathing control techniques 

Download: 3 Respiratory Care Exercise (EIB)

Four Tips to manage breathlessness after non-hospitalised Covid-19 infection 

Download: BBA Covid handout – August 2021

Stop Cough Technique Handout

Download: Stop-Cough-Technique

Nose Clearing Exercises Handout

Download: Nose clearing exercises