Teacher Resources

Covid-19 information

Nurse shares advice on caring for those with coronavirus symptoms at home

Many people will get coronavirus at some point during this pandemic and in the majority of cases will be able to manage the illness themselves. Emma Hammett, a nurse and founder of First Aid for Life, offers some advice on how to look after people who have mild or moderate symptoms at home. If you’re looking after loved ones whose  symptoms are severe or getting worse, you should seek medical help immediately – particularly if they are in a vulnerable group.

4 Tips to Manage Breathlessness after non-hospitalised Covid-19 infection

Download: BBA Covid 4 tips

Buteyko Practice Diary

Download: Buteyko-Breathing-Practice-Diary

Stop Cough Technique Handout

Download: Stop-Cough-Technique

Nose Clearing Exercises Handout

Download: Nose clearing exercises