Buteyko Breathing – Breathe Well and Feel Well

The best way to learn Buteyko is with the help of a qualified teacher. You can learn online or in person with the Buteyko Breathing Association teachers listed here.

The videos listed here are freely available on YouTube. They are produced by Buteyko teachers from around the world and other people interested in promoting good breathing. We hope they will aid your practice, provide helpful reminders and increase your understanding*.

The videos listed here do not constitute medical or other professional advice or services. The primary purpose of these videos is to educate and inform. Before making any changes to your lifestyle, diet, exercise, drug or supplement routines you must first discuss the changes with your doctor. To reduce the risk of injury, never force or strain during exercises. If you experience pain or discomfort, stop immediately and consult your doctor. Other special cautions may apply to individuals with specific health issues, please consult your doctor if you are uncertain whether the exercises or advice is suitable for you.

Any liability, loss, or damage in connection with any use of any of the videos listed on this website, including but not limited to any liability, loss of damage resulting from the performance of the exercises or the advice and information given here, is expressly disclaimed.